Migraines are more than just headaches. They can be debilitating episodes of intense pain, often accompanied by nausea, light sensitivity, sound sensitivity, and extreme fatigue. For many people, migraines interfere with daily life, work performance, sleep quality, and emotional well-being. While medications can offer...
In today’s fast-paced lifestyle, staying healthy is no longer just about avoiding illness — it’s about building a strong immune system that supports your body every single day. With rising stress, pollution, irregular sleep, and lifestyle disorders, immunity has become one of the most...
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